BC Becky

Never thought I'd want to be a breast cancer survivor

Category: Surgery

  • So today I graduated

    I’m not yet sure how I feel about it, but today’s appointment with my oncologist was kind of weird. He did examine me and validated that it is “just a stitch“. I have no outward signs of breast cancer, and as such, this means I officially remain in remission or NED (no evidence of disease). So, today my oncologist said see you in a few months and then put on the report to book a follow up in six months. So, I’ve officially graduated from monthly follow ups to six month follow ups (as long as I remain symptom free). This can only be a good thing!

    It does, however, mean a transition. It means that my oncologist is no longer my first point of contact for medical issues. It means that I go back to seeing my primary care physician (PCP – or in Canada we use the term family medicine doctor). I am mostly OK with it, in part because I’m still seeing my plastic surgeon on a weekly basis, and will remain seeing her until I’ve recovered from my next surgery (currently scheduled for March 17th). I’m also still seeing other specialists, who are helping with my recovery. So, I don’t feel like I’ve been abandoned just yet.

    At my weekly follow-up with my plastic surgeon we went through the pre-op and consent signing process for my upcoming plastic surgery. Mostly she will be cleaning up scar tissue and doing some abdominal and breast liposuction to make for a more contoured abdominal area. She will remove fat from my sides, where there is more than there should be, so that my breasts and my torso look well proportioned. She won’t be doing any lipo on my thighs. If I decide later that I want larger breasts, she can move fat from a different donor site (thighs), but that isn’t warranted at this time (any enhancement I want can come from the fat that is removed from my abdomen and sides/hips). Mostly, I’ll be happy with just getting this surgery done. My open abdominal wound is healing well and has shown significant decrease in size. Now that the infection has cleared, we have re-installed a SNaP device. As long as my skin doesn’t reject it, it will stay on for the next week (with a dressing change on Monday), at which time we will re-assess.

    And so, today I graduated from the care of my oncologist – it is bitter sweet.

  • To tattoo or not to tattoo …

    I never thought I’d be asking myself that question. I did a nipple sparing breast reconstruction, so I have all my own skin – and mostly the breast skin – but my areola’s have faded. Since they didn’t have a lot of colour to begin with, fading means that they are barely there. So, now I need to decided if I want tattoos to re-add some colour to the skin. I need to make this decision relatively quickly, as it affects how my plastic surgeon (PS) does the scar revision. She will do more or less cosmetic clean up depending on whether I plan to tattoo.

    I also need to decide if I want to change the size of my new breast. The PS will use liposuction to do some  re-shaping of my breasts and abdomen to make the the shape more flowy and natural – that is, remove some of the bulges that occur as a result of the long scar across my abdomen. She (my PS) did such a remarkable job the first time, that these are all pretty minor – but enough to make clothes fitting a challenge – which is my challenge for this morning – finding something in my closet that is appropriate to wear to an academic conference!

    In my limited time this week – it is a crazy week – I need to do some more research on liposuction – what it entails, and what the recovery is like. I also might go and buy some temporary nipple tattoos to see what I think of the whole idea. If you want to read more about them, see CoffeeMommy’s blog post on a package of self-confidence that came in the mail – http://coffeemommy-at-work.blogspot.com/2014/09/a-package-of-self-confidence-arrived-in.html

  • Reflecting on winter and self examinations

    I am watching wantingly as many of my Canadian friends share their photos of cross country skiing. February and March are the best months for it – the temperatures usually warm up a little in late February, and there is ample snow to keep the trails fresh. As I see the photos, I can smell it.

    And yet, I am glad that I’m not experiencing winter this year. I need to recover more before I’ll be able to ski, but even more so, to contemplate doing things outdoors in sub-zero temperatures. This is one of my new risks. I now have body parts (my new breasts and belly) that I can no longer feel. They are living flesh, warm to the touch, but they lack sensation. I need to re-learn what normal feels like, but also, I need to learn how to check myself to ensure that I’m not getting frostbite.

    I’m also exploring what it now means to do a breast self-exam. This is how I caught my cancer. I examined my breasts every time I got in the shower. I saw the change almost immediately – a lump and some non-clear discharge. But now I don’t have breasts with breast tissue. My nipples are still my nipples, but they don’t leak anymore. They are unfeeling and unresponsive but still warm to the touch.

    Now, I still examine my breasts but I’m looking for something completely different. I’m not looking for lumps (they are just stitches afterall!). Instead, I’m examining the skin. I’m looking for damage – damage that might have happened but I didn’t notice because I cannot feel it. Women who have reconstructive surgery are often advised not to wear underwire bras – it isn’t because the bras themselves are problematic, it is because if the wire were to poke at you, you wouldn’t feel it. It would go unnoticed until it had done some serious damage.

    So part of my new normal is this exploration of my new body. I’m now exploring my areas of no feeling, but also trying to find the boundaries – the areas where feeling fades from something to nothing. I want to see if these boundaries change. I’m told that I could regain some of my feeling, but only time will tell (nerves can take up to three years to grow back). For now, I’m happy that we are not in winter, and that I’ll have at least a year or two, maybe more, before I need to contemplate what snow and cold temperature mean for my new body.

  • Catching up with some pictures

    I’m getting a little behind on posting pictures. I took this one of me at my tree last Friday (Feb 6). The area around the tree was a muddy mess filled with construction trucks. It appears that many of the trees in boxes are being relocated to their more permanent homes. Because we have actually had rain, the grounds are green and soft, so the trucks tore it all up and made a muddy mess of it. I had to hop in, take a quick selfie, and leave for fear of trees tumbling down.

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    Later that day, in the pouring rain, our friends from Ottawa, John and Alison came to visit. Fortunately our condo has a community room area that we could use, so their grandson had lots of space to roll around and play while we had a chance to visit. It was so nice to see familiar faces :-).

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    Over the last week I’ve been doing more biking. I’ve been able to ride my bikes for just over an hour and generally get in about 17 km. I do find that on my foldie my hands get tired, so I’ve been riding my ‘bent more often. The biggest issue with the ‘bent was getting my leg up from the ground to my pedal – which I’m getting better at. I do find myself worrying about balance on it – but clearly not that much, since I took these two selfies while riding (on different days).

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    It feels really good to be back on the bike and getting some decent exercise. I’m also continuing with the Living Strong Living Well program at the Y. I do find at times that I struggle with motivation to get out, but once I get there I leave feeling so much better both mentally and physically. So, I try to remind myself of that good feeling when I’m having trouble coxing myself out the door.

    My neuropathy does seem to be improving. As a way to measure, Scott and I went back to the Penetencia Creek trail to walk. Yesterday, I managed a 6.66km walk in the same 2 hours that previously I struggled to make 5km. Walking that bit further meant that we got to explore new areas of Alum Rock Park. It is incredibly beautiful – a real gem – and only a 20 minute drive from our apartment.

    What really strikes me as different is that I recover a lot faster from the foot pains. Previously, I’d not be able to walk or stand again for the rest of the day. Yesterday, after the long walk and a couple of hours off my feet, I was able to stand in the kitchen for over an hour making dinner. It is something that I would have not have been able to do two weeks ago!

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  • Advanced wound care

    Yesterday was my first visit to the Advanced Wound Care Center up at Stanford. Fortunately, they are at the Redwood City location, which among other things has free parking that is close to the offices – so although it is further away, it takes about 15 minutes less time for me to get to the appointment. I also see my nail doctor there today – again, glad to be at Redwood City as Obama is at the main campus today making traffic, which is already bad, a true nightmare!

    At the wound clinic the nurse measured the extent of my wounds. In particular, the ones on my stomach – which are actually two separate wounds – there is a bridge between them. In each case the wounds are a minimum of 1 cm deep with some tunneling on the edges. Fortunately, my insurance approved the SNaP system, so my surgeon and a nurse installed it (it takes two sets of hands to get the tape on. Scott took some before and after pictures (click link to see before picture: http://dttocs.smugmug.com/photos/i-ftLwSWg/0/M/i-ftLwSWg-M.jpg) and after:

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    What I’m liking most about it, is that I no longer need to change my own dressings. It is amazing how much quicker it is going to bed at night and get up in the morning when I don’t need to also change dressings. I’m also feeling a lot more mobile with this, than I did with the packed wet-dry dressings. I no longer need to wear an abdominal pack to soak up any seepage. I have, however, found that the hose has fallen off a couple of times. I’m armed with the primer stick that allows me to re-prime the device when it loses suction. So far, that has happened twice – once when I dropped the cartridge from my pocket (most be more careful with it), and once when I was jostling things around to find a comfortable placement in my clothing.

    The cartridge itself is about the size of a deck of cards, but a lot lighter (it’s all plastic). The system came with a band that could be put on one’s arm or leg, but that doesn’t really work when the wound is on the stomach. I made a modification, using the clip from the leg band and one of the drain belts my surgeon gave me before my last surgery. This works well, as I can wear it in the middle of my stomach while sleeping (so I can turn from side to side in the night without it getting in the way). I also find that it works well under a t-shirt when I’m out and about during the day.

    In some ways it is like having drains all over again, but in so many ways it is not! For one thing, don’t need to empty it. If the device gets full before a dressing change, then a new cartridge can be used. I also am not required to be on antibiotics with this device (unlike when I had drains). It does, however, require that I go to the wound clinic twice a week to have the dressings changed. So, for now until either the wound heals, or my next surgery (March 17), I’ll be going up to the clinic twice a week. It does feel a lot better than walking around with an open wound!

     

  • Getting ‘dressed’

    I hate changing my dressings. At the moment, I  am required to do it three times a day. The breast dressing is no big deal. It is a matter of ensuring that it is adequately moist – so adding a little ointment and slapping on a new patch of xeroform. The stomach dressing, well that is a whole other thing.

    As I mentioned previous post, I have a hole in my belly. I have an appointment on Thursday afternoon where I am hoping to have a SnAP negative pressure wound system installed. Once it it is in place, I won’t be changing my belly dressings. They would get changed twice a week at the Stanford Would Care center by someone who knows that they are doing.  Until then, I need to pack damp/wet gauze into the wound three times a day. I don’t mind the packing, I just hate the unpacking. I remove the gauze which is a particular shade of blue and red (http://dttocs.smugmug.com/photos/i-JxKRZJz/0/M/i-JxKRZJz-M.jpg), and has a smell that I have come to dislike. It isn’t infected. It is all “normal”. What gets removed with the gauze when I change the dressing promotes healing (at least that is what I’m told), but I still hate doing it. I’m so looking forward to not needing to!

    So this morning I’m delaying. I’m catching up on email, watching videos of all the crazy snow in Kitimat (the town were I grew up), drinking coffee, and writing this blog post instead of doing my dressing change.

    OK, time to end the procrastination and get ‘dressed’.

  • It is odd not having feeling on your chest

    It is odd not having feeling on your chest. This is something that surgeons have a nasty habit of forgetting to tell you. My surgeon certainly didn’t say anything about this lack of feeling. I’d read about it, so I thought I was prepared, but really, I wasn’t. On one front, the lack of feeling is a good thing – it means you don’t feel the horrible wounds as they heal. But, on the other front, it is completely disconcerting. I can understand not feeling implants, as they aren’t a part of your natural body, but when you do a flap reconstruction, they are part of your body, and yet you do not have feeling.

    Imaging what your face feels like after going to the dentist for a filling. You know the side of your face is still there, but it does not have feeling. I look down and I can physically see that my breasts are there. I can touch them with my hands. I can feel that they are warm. But most of my front (breast area and belly area) are numb – just like after the dentist – only, I don’t know if my body will ever grow nerves in these areas. I don’t know if I’ll ever feel that area again.

    I first noticed this lack of sensation when I was carrying a box up from the car. The box was light but bulky. I noticed that when I held it, I had no sense of where my body was. I couldn’t tell how much pressure I was using with my arms, because I didn’t have the sense of response to the pressure in my chest.  It was very weird.

    I was reminding of it again when I did a chair massage at Stanford on Friday. They have massage therapists that give free chair massages to anyone who is waiting. This was the first time I’ve had the time to do it. When I climbed into the chair, it occurred to me, that leaning forward was going to produce the oddest of sensations. I did lean forward into the chair, but I found I had to visually check to see. I didn’t have the the sensory cue that I was leaning against something.

    I was chatting today with a women who has implants. One of the challenges she has is that they make her hyper sensitive to both hot and cold temperatures. It is worse than having nothing, because, instead of having living flesh she has saline implants against her chest wall – which get cold or hot very easily. This was one of the reasons why I didn’t want implants. I had heard that they can be cold (and really an issue as a Canadian who someday will again experience living through winter), but I had not heard that they can also get hot. That would make Ottawa unbearable much of the year! Since I don’t have implants, my construction is living flesh, they feel warm to the touch – just like the rest of my skin. It occurs to me now, that I’ll need to be extra careful about frostbite – as I won’t feel them getting cold. I won’t have the cue to warn me that I need to do something. This is one reason why many plastic surgeons don’t recommend underwire bras after surgery. If the wire were to break through into the skin, you wouldn’t know it.

    The impact of not having feeling is just starting to settle in. On Wednesday I will be 8-weeks post surgery, and will be allowed to lay on my stomach again (putting weight on my chest). This matters because it means I can get a proper massage. But the whole idea of laying down on my chest is also rather scary. Without feeling, I cannot tell if there is something wrong. I just can’t feel it!

  • There’s a hole in my belly …

    There’s a hole in my belly, dear Liza, dear Liza,
    There’s a hole in my belly, dear Liza, a hole!
    (Sang to the tune of the famous Childrens song)

    Sorry, the song has been going through my head all afternoon! I have a hole in my belly. If you are interested in what it looks like, you can see in this photo (not for those who are squeamish about such things: http://dttocs.smugmug.com/photos/i-f7gnvM7/1/M/i-f7gnvM7-M.jpg). It is a bit interesting, as you can clearly see the layer of fat tissue that exists underneath the skin layer. The skin layer is actually pretty thick – such that the hole is almost 1cm deep.

    Went to the plastic surgeon today and she confirmed that although I have a hole, it is “healthy” tissue – so no signs of infection (I’m doing something right). She also confirmed that the breast wound is actually healing (new skin is growing). For the belly wound, I’m being referred to the wound center for weekly (or twice weekly) care. She is also putting in an authorization to my insurance for a SNaP wound system (crossing my fingers that I don’t react to the adhesive!). This puts negative pressure on the wound which helps it heal. It can reduce healing time to half; however, it means I’ll be visiting the wound clinic twice a week until my next surgery (seeing my surgeon once a week at the wound clinic). That being said, it very well may not heal without surgery, so we have also kicked off the process for the revision surgery. I’m now waiting for various phone calls to find out when my next series of appointments will be.

    I was really nervous taking a shower after today’s doctor visit. It is interesting, because I’ve been showering with the wound all along. The only difference today, is that the doctor cleaned it out a bit. You can clearly see the fat layer now, where before there was a layer of dead skin over top. Fortunately, it didn’t really make a difference. Showering felt the same as it did before.

    I’m also surprised that I’m not so nervous about the next surgery. I’m actually eager to get it over with. I’d like to feel like I’m healing, and like this whole ordeal is behind me. The biggest obstacle to that ending is this revision surgery (which hopefully will be the final surgery). The surgery itself will take about three hours. It is long, but all the work being done is superficial. Mostly it will be scar clean-up, but there will also be some liposuction and moving around of some fat (to fill in gaps to make my breasts rounder). From my readings, it sounds like the lipo is actually more painful than the scar cleanup is. I’m a bit nervous because it is something new, but I’m hopeful that this time I’ll be going into a surgery with normal red blood cell and hematocrit levels. This should make a huge difference on recovery. I’ll also be stronger.

  • Wild

    I had started reading Wild by Cheryl Strayed shortly after I was diagnosed with cancer – just as I began chemotherapy. Unfortunately, that didn’t go over too well. Reading about her mother dieing of cancer left me with thoughts of my death and how difficult that would be on my loved ones. I was overcome by sadness and depression. I realized at that time that I could no longer handle emotional subjects. I needed to limit my reading to lighter topics.

    A couple weeks ago, I finally felt ready to continue with the book. I had heard the movie has come out, and wanted to read the book before watching the movie. Since I really enjoy the genre of adventure travel, I figured I’d enjoy her journey of walking the Pacific Crest Trail. The book itself is much more than an adventure travel journal, it is a memoir of a difficult life that I suspect was very difficult to write.

    I finished reading the book this weekend, reading by candle light (good that my Kindle is backlit) in a tent cabin at Big Basin Redwoods State Park. It felt appropriate to be reading about her walking through the woods while sitting under giant Red Woods. I highly recommend the book.

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    When I think about writing a book about my Going East journey or my Cancer journey, I struggle with how to find my literary voice. I also struggle with how to write something that is good. I’ve mostly figured out the blog genre. I’m happy with how I write when I blog (most of the time anyways), but I have no idea what my voice would look like in a book format.

    In addition to lots of reading, we also took a walk in the wood – 5.5km (2 hours) – the furthest I’ve walked in a single walk in a long time. Since it was in the woods, it was more of a hike involving ascending and descending various hills. Just over a week ago, we increased my dose of gabapentin (used to help reducing the side effects associated with neuropathy). I’m happy to report that the increased dose seems to be working. I’m not only stronger, but I’m feeling my feet for longer. I mostly notice the neuropathy kicking in after about 30 minutes of walking. After an hour, it is rather painful, so the second hour I become more focused on walking and the pain, and less focused on what is around me (a shame given the I’m surrounded by 2000 year old trees).

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    Overall, it was a good weekend. We arrived home tired. Camping in January in Northern California is cold (not as cold as Yurt camping in Ottawa, but still, it is cold). We were very thankful for the wood stove in the tent cabin. My current post-surgical condition (difficulty using my abdominal muscles to sit up) made it that much more challenging. We were thankful that we opted for the more expensive tent cabin rental option, rather than trying to sleep in our tent. As much as i enjoyed being up at Big Basin, and the hike we did on Saturday, I don’t foresee us camping in January again anytime soon.

  • Selfies

    While walking today I found myself reflecting on why I no longer take selfies when I walk. Early on, and throughout chemotherapy, I always took a selfie of me smiling while I walked along the trail. I don’t do that anymore.

    One reason, is that I’m in theory finished treatment. Although my body aches, I am done with the cancer. One of the reasons I started taking selfies, was that I wanted there to be lots of pictures of me smiling. If I didn’t make it, there would be lots of happy memories for my funeral. Sounds pretty morbid, but that, in part was what I was thinking. I also wanted to show my family who live on the other side of the continent, that I was doing OK. My smile was the one thing you saw in every picture – to show that I’m doing just fine.

    I am still walking, and this weekend I will start biking again. My plastic surgeon did caution me, that I’m still healing. She was pretty clear, until 8 weeks have passed, I’m healing and I’m not to overdo it … I don’t want to over do it, I just want to do it! Walking is painful. I’m slow, but my feet also hurt. The neuropathy pain gets worse the more I walk – so it is challenging to do – but since it is the only exercise I can do, I do it … almost every day. I’m so looking forward to adding biking into the mix. Crossing my fingers it all works out.

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