BC Becky

Never thought I'd want to be a breast cancer survivor

Author: Becky

  • Clearing the brain

    Clearing the brain

    Clearing the brain

    I got some good news today. The results of the CT scan of my head are clear, meaning there is no sign of cancer in my brain. Iā€™m cancer free – actually, Iā€™ve been cancer free since my surgery back in August (August 23rd – I had to look it up). However, without the brain scan there was a lingering question. I have headaches – are they caused by cancer in my brain. The answer is no. That is a huge relief.

    I am finding that Iā€™m worrying about every new feeling in my body being a sign of cancer. That being said, it is more of a passing worry – or passing thought – that I usually dismiss.

    Iā€™m now 2/3 of the way through radiation. Iā€™m getting tired of being in Halifax all week without my puppy. Iā€™m looking forward to a long weekend at home. Next week treatments start on Tuesday and now run until Friday. We will head home tomorrow right after my treatment.

    Since I donā€™t have fatigue yet, Iā€™m trying to get outside for exercise. In Halifax that has mostly been walking (it is cold and windy out today). Iā€™m hoping that tomorrow and the rest of the weekend Iā€™ll be able to get out cross country skiing and snowshoeing. I am wondering if my intentional activity is what is fighting off the fatigue from radiation. At least that is what I have been hoping.

    Iā€™ve also been thinking about cancer anniversaries. Since my first diagnoses, every year on December 17, Iā€™ve been celebrating another year of being cancer free. It was a significant date that I marked with close friends. Now my cancer free date is August 23rd. It doesnā€™t really feel like a significant date – I actually had to go back to my calendar to see which day my surgery was! I do remember December 17, 2015 and initially thinking I didnā€™t want to do anything – I mostly felt sad – since then, I found I like to spend that day by having dinner with a few close friends. I might keep that tradition up, regardless of this recurrence.

    With the clear brain scan, clear bone scan, and clear chest/abdominal CT (except the cancerous lymph nodes), this really has been a regional recurrence. In some ways, my thinking is more that I will be leaving with this cancer forever. I will be NED – no evidence of disease – but Iā€™ll be on some form of treatment for a while yet. I still have to finish out the year of herceptin. In the summer Iā€™ll most likely be starting some form of hormone therapy for an indeterminant amount of time. It is like starting over again – because it is starting over again – only this time the surgery and chemo were much easier on my body.

    Today, I know that my brain is cancer free. That is a win!

  • Intentional Living

    Intentional Living

    The routine of radiation involves me getting up and walking to the hospital for my appointment. This week, my appointments have been in the morning. It is a 10-15 minute walk which has reminded me how much I enjoy walking in the morning – even when it is snowy – but especially when the sun it out. I am reminded that I used to walk Cali every morning (around the pond or around the block). Since chemo I have not been doing that walk. Others have taken Cali for walks – so she isnā€™t missing out – but Iā€™m missing out. During radiation, Iā€™ve decided to get out and walk as much as I can before the fatigue side effect kicks in. So far Iā€™ve been pretty lucky, with minimal side effects. When we are in Halifax Iā€™m walking at least 4km each day.

    Todayā€™s treatment got cancelled due to a broken machine. This means we will add a day to next weekā€™s treatment. Fortunately, we had room in our schedule for it. It means this week and next week will both be four treatment weeks. I think the lower frequency is helping reduce the side effects.

    Of course my day off treatment isnā€™t a day of appointments. I had a root canal today – well, the finishing of a root canal that was started a few weeks ago in Bridgewater. Unfortunately, this turned out not to be finished – the doctor put some medicine in that needs to be there for two weeks before he closes the root canal. He mention there was some necrotic tissue that needed to be treated. This means Iā€™ll have to come back to Halifax for a dentist appointment the week after I finish radiation!

    On an emotional front, my thoughts lately have turned a little morbid. It started with thinking about this being my last good summer – that has changed – Iā€™m now thinking with a five year time horizon. On the drive up, I asked Scott what he would want to be doing if he only had five years left to live. He changed that a little and asked what he would want to do if I had only five years left to live. The thing is, we have already started planning it. We hope to be camping a lot this summer, and we are living where we want to be living, in a community that we love, close to amazing nature. In many ways, Treehouse Village will be part of our legacy.

    When I think about what I would be doing differently, the biggest thing is spending less time dealing with Treehouse renovations. I feel like I need to be selfish now and spend my time walking on beaches or hiking with my puppy – and hopefully my hubby. He is still so intertwined in finishing Treehouse – such that I occasionally get sucked back in – but then I use cancer as my reason for pulling myself back out and doing what I want to be doing rather than what I feel like I should be doing.

    Fortunately, what I want to do is often physically better for me. I feel better when I can spend three hours a day exercising.

    I want to do some renovation work – especially at our old house. I want to pull up the carpets – Iā€™d love to do it, but I know that if I do Iā€™ll just suffer from back pain. My body doesnā€™t like the work. It much prefers that I walk or hike, or sit at my computer and type. So, I will need to pull back from renovation work in order to keep my body as physically healthy as I can.

    Unfortunately another thing that my body dislikes is standing and therefore cooking. I realized last week that my back was feeling much better – and I attributed that to walking a lot more – but realized on the weekend that part of it is that Iā€™m not cooking. Iā€™m not standing in the kitchen, and standing aggravates my back. I need to find better ways to cook – because I love cooking and we still need to eat – that doesnā€™t require me to stand so much. I also need to be more aware of the pain coming on and doing something about it before it gets bad. Iā€™m not particularly good at that part.

    I am looking forward to camping this summer. Interestingly, I mentioned that to one of the radiation techs and she commented that she goes to the south shore in the summer. That is one of our challenges – it is no nice at home we donā€™t want to leave it – but we also want to explore more of this beautiful province. This summer, Iā€™m hoping to see more of Cape Breton – and Iā€™m looking forward to visiting folk festivals ā€¦ then there is our broader travel. Iā€™m going to California in late April, and we are going to Iceland in early June.

    I am using the ā€˜regret testā€™ when I plan things. That is, I ask myself if I will regret not doing it. The trip to California definitely fits the regret test. I so happens that my planned timing aligns with Lilaniā€™s memorial – which means that I will be able to attend, and I will likely be able to see and hug so many of my friends. It was hard leaving during Covid and not being able to say goodbye. Iā€™m looking forward to proper goodbyes on the trip.

    And so, Iā€™m feeling like I will live for five years, but I am only planning until the end of the summer. I do plan to go back to work in September. Iā€™m looking forward to some the changes and challenges in my courses as a result of AI.

    It occurred to me when I was typing that AI changes meaning for me. AI in the breast cancer world is aromatase inhibitor – one of the stronger class of estrogen blocking therapies (and one that I will start in the summer). In the context of work, AI is Artificial Intelligence. Generative AI specifically is changing how we go about creating course materials.

    OK that is enough thoughts for today. Iā€™ll try to write a little more frequently in the next couple of weeks.

  • Radiation is a mental struggle

    Radiation is a mental struggle

    Radiation treatment, in theory, is easier than chemo. It is easier on your body – in that the physical side effects are skin issues and fatigue. You don’t need to deal with all the other side effects of chemotherapy. However, for chemo I only had to convince myself to go four times. I had four cycles of TC chemo, so I had to go four times.

    For radiation, I need to go 15 times. I need to convince myself that this is a good idea. I need to mentally prepare for the treatment each time. The treatment itself only takes a few minutes, and the last couple of times I’ve barely had enough time to change before they called me in. But I find it a mental struggle – it weighs heavy on me.

    So far, I haven’t really had any side effects, except for a little worsening of my lymphedema – which I cannot do much to treat until radiation is over. I’ve been trying to elevate my arm as much as I can, and that does seem to help. Since we live more than an hour away, we are staying in Halifax during my treatment. I’m taking advantage of being in the big city to see a different lymphedema specialist. She can help with a consultation on compression and can do a treatment on my left side, which has a little swelling

    I’ll also get that root canal fixed. I don’t know if I blogged about the failed root canal – I spent two hours in the dentist chair in Bridgewater but the dentist couldn’t find the second root, so I’ve been referred to an endodontist in Halifax. I called them today and I now have an appointment booked for next week. That will save us a special trip into Halifax just for that.

    We are also eating out – but trying not to eat out too much and to enjoy it when we do. Tonight we are going to Drift and tomorrow we are going to The Bicycle Thief. We brought food for some lunches and breakfasts – so we don’t need to each out all our meals. We tried the cafeteria at the hospital today because they gave us vouchers, but they didn’t have anything gluten free except pre packaged muffins. So Scott had a nice omelette and I had a muffin and coffee. We might try some of the other hospital cafeterias to see if they are any better.

    Overall things are going well – just a little stress to keep things interesting.

  • Radiation and Losing Friends

    Radiation and Losing Friends

    Radiation started this week. So far it has only been two treatments. They go pretty fast. Immediately afterwards I find myself wondering if I’m feeling anything. Can I tell that the invisible beam is attacking part of my body?

    We did have a bit of a misunderstanding, for which the radiation oncologist felt bad. I might have just been misremembering. Radiation is on the lymph node chain the goes from my under arm to my neck – that part I knew – but it also covers around the surgical area. She showed us the CT and where the surgical clips were, and the radiation target areas which included the area between the surgical clips. It makes sense, I just somehow didn’t realize it.

    Last week I also lost a friend – Lilani – who loved to send me postcards from where ever she was travelling. She loved to send and receive letter mail. She was diagnosed metastatic just at the beginning of covid. She was such a light in this world, I am so sad that she is gone.

    I met Lilani at a young survivors support group when I was newly diagnosed. I had just had my head shaved, so had not lost my hair yet. She taught me how to tie a headscarf and commented that wearing dangly earrings was the key to making the headscarf look good. I remember that as if it were yesterday. Myself, Lilani, and Katie were all from south bay, so we carpooled together for that evening support group. Later, after initial treatment, I convinced her to join BAYS – which at the time was hosted at my house. BAYS – Bay Area Young Survivors – is a peer led support group and became my close friend circle. I miss being near all my BAYS friends, and I do hope to get down to California to visit them in the Spring. I need their hugs.

    I’m mad at cancer. One of the things I was looking forward to in the fall was a trip to California to see my friends – a trip that was cancelled when my recurrence was found. One of the friends I was looking forward to hugging was Lilani. Cancer took that away from me.

    On the drive to Halifax for my first radiation treatment, it occurred to me, the lymph nodes that I’m getting radiated are the same ones where Lilani found her metastatic lump. We had been at a sleep over and she noticed something under her collarbone. And now, I’m getting radiation under my collarbone. It is so triggering.

    Radiation also seems to have me crying more often. I don’t know if that is a side effect of the radiation or just a reaction to everything that is happening.

    Lilani and I at the end of the Avon Walk in 2015
  • Radiation, Recall, and Lymphedema

    Radiation, Recall, and Lymphedema

    Today I start radiation treatment. It is a 15-session spread over 4 weeks. The first two sessions are this week, then for the next week and the week after, I go for 5 days. For this week, they are putting us up in a hotel that is a short walking distance to the treatment center. They also said they would pay for a taxi to bring me if I wasnā€™t up for walking. It really isnā€™t that far.

    Food is going to be a challenge – but this trip it is really only dinner and breakfast. My appointments will be done before lunch. We will likely want to eat before we leave town.

    Iā€™m also hoping to get a couple of short cross country skis in. The recent snow means there are a bunch of places with a couple/few km of trails nearby. We will be closer to them in Halifax than we are in Bridgewater. We may detour through the valley on our way home as there are many more places to cross country ski there.

    I am experiencing some random chemo recall side effects. I think it is because my cells are all regenerating at the same time which means they are also dying at the same time. This is definitely clear with my eyebrows. They grow back and then they all fall out again. It takes a year or two before the growth gets staggered so they arenā€™t all falling out at the same time. Fortunately, I seem to have kept my eyelashes. I had mouth sores over the last few days – and I wonder if this is just another chemo recall side effect. Hopefully they wonā€™t keep coming back every three to four weeks – that would be annoying.

    A couple of days ago my left hand began to swell. Fortunately it appears to be just in my hand on the left side. Iā€™m completely swelled on the right side. With the start of radiation I can no longer do lymphatic drainage massage. That will wait until after radiation. Iā€™m not sure how long after radiation Iā€™ll have to wait before I can go back. So far I havenā€™t had a lot of success with compression therapy, but Iā€™m hoping to find a compression solution that works. I have also been swimming, however, Iā€™m not allowed to swim during radiation so that is now on hold as well. Hopefully my arm doesnā€™t swell too much while I go through treatment. Iā€™m still looking for someone who can actually treat lymphedema as I feel like Iā€™m largely left to manage it on my own – using trial and error rather than know what might actually work. Iā€™m glad that this isnā€™t my first experience with it; otherwise, Iā€™d be a lot more stressed about it.

  • Going maskless

    Going maskless

    On Friday I went to a meeting – in person – without a mask. I realized that it has been the first time in at least 4 months that I have been in a room with people without both them and me wearing a mask.

    When I went through cancer the first time, I didn’t really worry too much about getting sick during chemo. I was taking a white blood cell booster which gave me the freedom to socialize without worrying too much. This time we had to worry about the various respiratory viruses going around.

    Mostly I want to celebrate this milestone in my treatment. I’m done chemo (yay). I still have a ways to go – but the acute ugly is done. I’m not looking forward to hormone therapy – but I’ll cross that bridge when I get there. Hopefully the cocktail they are recommending this time will be better than what I tried before.

  • All marked up

    All marked up

    On Thursday we made our way into Halifax for my radiation marking appointment. When I arrived at check in, there was a distinct lack of information. The person at reception showed me where to change and told me where to wait after I was finished changing – however, she didn’t tell me how I needed to change. I decided that I only needed to take my top off, as they were not looking at my lower body.

    They brought me into a room with a CT machine, lined me up, put some markings with pen on my body – specifically, under each armpit and one on top and the another on the bottom of my sternum. They put me in the CT, took a few pictures, then put small tattoos in the four spots. Three of the tattoos are generally covered by clothing, but if I were to wear a low cut shirt, you would see the top sternum one. Fortunately, it looks like a dark freckle.

    I can see why some breast cancer patients really dislike the radiation tattoos. Now, everytime I look in the mirror I see them. Everytime I shower, I see them. They are a constant reminder of radiation. That being said, I have a lot of scars that are constant reminders and I get used to them. I’m pretty sure I’ll get use to the tattoos as well.

    The next step is to wait for a phone call. The CT information goes to the radiation oncologist and she plans out the radiation. When there is availability of the radiation machines, they schedule it. It can start on any day of the week – so although it is 15-sessions, it might not start on a Monday. Typically, patients get about 2-days notice. When the phone call comes, they also schedule accommodations – either Hope Lodge or the Lord Elgin Hotel – depending on what is available. At this point, either works for us.

    We also decided to spend Friday Feb 9 in Halifax so we can see JP Cormier and the Nova Scotia Symphony do a Tribute to Gordon Lightfoot. It is a late birthday present.

    I’m also still waiting for the head CT. I haven’t received a call about it yet – so I’ll call the doctor’s office tomorrow and mention it. I will also ask them to mention that I have a port, so I need an appointment during the day when there is someone available to access it (if contrast is needed).

    Now go on with our lives until we get the phone call. I’ve spending my time doing various sewing projects, exercising, and doing some painting in our new home.

  • Some better news

    Some better news

    After much waiting during the day, my oncologist finally called. He said that next time I should go about my day normally, and if I miss his call he will call back – he makes sure he gets everyone who is scheduled for a phone consult. That is good to know.

    We talked about next steps, but there isn’t really much to report. My heart scan was good, so I will have my next Herceptin (trastuzumab) infusion today. This will be number five. Before the nine one, I’ll have another heart scan and then will talk again with my oncologist. At that point we will start talking about hormone therapy, since my cancer was also hormone positive (just not as highly positive as before).

    That timing allows me to heal from radiation before doing anything else. Since I’m on trastuzumab for a year, he is encouraging us to take this one step at a time. There is no rush – so I can heal from one thing before adding another. The first time I went through this, I jumped onto hormone therapy too early – I had not yet healed from surgery – such that I could not tell the cause of my various symptoms. So this time, it will be one step at a time.

    I’m not feeling worried about it. I’m just happy to be feeling as well as I do now, and plan to take advantage of three weeks in Halifax for radiation to explore the city and different parts of our province. We even bought tickets for a concert – a tribute to Gordon Lightfoot with JP Cormier and the Nova Scotia Symphony. We will need to stay an extra night in Halifax to see it – as it is a Friday night concert – but well worth it. It will be a late birthday present for me.

    After cycle 9 of trastuzumab we will begin trying an AI called Letrozole. I didn’t try that one last time, so hopefully this one will be nicer to me. I’ve also been in menopause for a while now, so it should be easier on my system than the last time I tried an AI – where I needed an ovarian blocker first. I do hope that it works out better this time.

    After we figure out the AI, then we will talk more about Zometa – which is a bone builder. It has some pretty harsh side effects but it also protects against bone metastasis.

    At the end of the call, I asked him for a prognosis. His words were interesting – starting by staying, it depends on whether the cancer comes back (well ya, no kidding). But his best guess number was around a 15-20% chance of it coming back. That is much nicer number than 50%. In part, his attributes this number to the chemo, trastuzumab, radiation, and hormone therapy. That is, we are doing a lot to help bring that number down from 50% to the 15-20%.

    For now, it is one step at a time. I’ll be in treatment until next fall – when I finish the one year of trastuzumab. Hopefully by then I’ll be stable on some kind of hormone therapy. That will be at least five years – but there is no point in looking that far forward at this time. As I’ve learned, a lot can happen after active treatment to change the longer term trajectory.

    I’m still sticking to my plan to make this a good summer – after five years of working on Treehouse, at times more than full time, we are both ready for a break. We had talked about taking time over the summer after I finished my PhD – but then cancer happened, so that break never happened. We need it now more than ever.

  • That dreaded 50%

    That dreaded 50%

    Fifty percent was a number thrown out there, related to recurrence after a regional recurrence. This was the first time someone threw a number out there and it had me unsettled. When I meet with my oncologist next week, I will talk to him more about prognosis. I’ve done some research, and 50% is on the better end of the numbers that I’ve seen. I’ve two things going for me – the length of time between my initial diagnosis and recurrence, and my age – both are indicators for better overall survival outcomes.

    The last few nights I’ve been really thinking about what this means. It isn’t that I’d die tomorrow if the cancer came back. Even with terminal breast cancer I’d likely be looking at several years – but they would be years with treatments – I’d be in forever treatment. My health would deteriorate and it will get more and more difficult to do the things I enjoy doing.

    When I was initially diagnosed in 2014, I couldn’t see past a three month horizon. It was over a year after treatment ended before I could start seeing more than three months ahead. That hasn’t been such an issue this time – at least until recently.

    The thing that I’m thinking of most now, is that I might only have one good summer left – or at least I can anticipate that this will be a good summer for me – for hiking and camping. I cannot guarantee that I will have more good summers – if the cancer comes back, then my health will likely deteriorate. It might sound pessimistic, but it is also realistic. The one thing that I can count on is that this should be a good summer for me health wise.

    And so, we will plan to have a good summer. We will also have a good spring – starting with the eclipse – we will get our van ready and make plans to go someplace – ideally someplace in nature for the eclipse. We saw a full solar eclipse a couple years ago that was so amazing. One of the things I enjoyed was being in nature and listening to how all the animals responded to the change in the sun. I would love to do that again in April.

    I might plan a trip to California in May. I had to cancel the trip I had planned in October due to treatment – so I have the credit on Air Canada for the plane ticket. I just need to decide when I want to go and book something. I’m waiting to see how radiation treatment goes before I make any firm plans.

    Then in June we are going to Iceland for almost two weeks. Iceland Air starts direct flights May 31. We will fly on a Monday and return a week and a half later on the Friday. We have booked a rental RV for the trip, so we can explore the country and camp. Although the latest eruption means we likely won’t be able to visit the Blue Lagoon, there are many other similar hot springs to visit. I’m looking forward to that being the real start of summer. Nova Scotia summers don’t really start until July.

    I hope to spend much of July, August, and maybe September camping around Nova Scotia. We were thinking maybe we would try to visit every Provincial Park. We have been living here for four years now, and have not spent much time seeing the province, and this summer was all about getting Treehouse built. Now that we live at Treehouse, we are hoping for a little more time to enjoy just being here. I’m looking forward to converting our van backing into the camping van – rather than a van for transporting various construction supplies or moving boxes. I miss sleeping in the van with my hubby and my puppy.

    And so, that 50% makes me want to seize the day. Carpe Diem.

  • Radiation Therapy

    Radiation Therapy

    The main purpose of our trip to Halifax last week was to consult with the radiation oncologist about radiation therapy. While we were waiting, I picked up a copy of all the various handouts they give when you are having radiation therapy. They provided some really useful information specific to having radiation therapy at the QEII (the hospital in Halifax).

    A skeletal image showing the lymphatic system indicating that the lymph nodes in the right axilla region have been removed.
    A skeletal image showing which lymph nodes were removed during my lymph node dissection

    The radiation oncologist explained that the target of the radiation would be on the lymph nodes along the same chain as the ones that were removed – that is the nodes that would be ā€œnext in lineā€ if the cancer were to spread. These nodes are located in placed under bones and muscles making them difficult or impossible to operate on. In addition, if these nodes do get cancer, they can be very painful and there is little to be done about it. Radiation now would reduce the likelihood of the cancer returning to those nodes.

    A close of up the lymph node system showing the lymph nodes going under the collar bone.
    A closer look shows how the chain of lymph nodes moves under the collar bone towards the neck. There are also muscles and nerves that would be affected by a cancerous lymph node in that area.

    One of the unfortunate side effects is that there will be damage to the upper lobe of the lung. This will show up as scaring in x-rays. It is not expected to affect my breathing, as most people breath with their lower lungs – and I know that I certainly have since my initial mastectomy surgery – I rarely use the top of my lungs.

    The lymph nodes with the lung underneath showing how the target lymph nodes are right about the upper lobe of the lung.
    Shows the lymph system and the lungs. As you can see, the upper lymph nodes are above the upper lobe of the lung.

    The next step is to do an appointment for markings. In the US they call this appointment simulation. That is scheduled for Monday 15 January. The process of pre-treatment radiation markings involves using a CT scan to determine the exact areas that will be radiated. Pinhead-sized tattoos are then created to help locate these areas with precision during the actual radiation treatments.

    Once that is done, Iā€™ll get a call to schedule my appointments. The person who does that also sets up accommodations in Halifax. The pamphlet says it is either at The Lodge that Gives or Point Pleasant Lodge. That being said, a friend of mine was put up at the Lord Nelson Hotel when her husband was having radiation. I think it really depends on availability and length of treatment. Either way, we will be staying in Halifax Monday – Friday for three weeks. They reserve the late Monday and early Friday treatment time slots for those of us who travel for treatment, which is nice. It will mean we can spent more time at home on the weekends.

    Finding the images for this blog post really helped me better understand where the nodes are that they are trying to radiate. Iā€™m curious where the tattoos will be. These will be my first ever tattoos – hope this isnā€™t a gateway to getting more, although Iā€™ve always thought getting an orange calla lily coming out of my port scar would be cool.

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