With a little help from my friends, I’ve decided to jump in and try out the Yoga MOOC – which starts next week (this week is week 0).
A MOOC is a free open online course (MOOC stands for Massive Open Online Course). You can pay money and get a certificate of completion, but really, I don’t care about certificates. I’m most interested in the science behind wellness and how that might help me.
And so, I’ve signed up. I cannot say much else about it right now – but you’ll likely see a weekly blog post here.
I debated where to put the post. I usually blog about MOOCs over on my academic blog, but this MOOC is different. I’m not doing it to support professional development. I’m doing it for myself. I’m doing it for my friends. I’m hoping that it will help me find ways to get more joy out of life.
If you are interested, I encourage you to come join me in exploring wellbeing in the digital age – http://yogamooc.com/ … feel free to leave a comment if you are going to join in …